You know, I’ve been blocking this out of my mind for 2 weeks now. I still hurt. Every night I wake up with a pulsating pain that originates at the base of the cervical spine and moves outward. Getting out of bed in the morning is worse. All the muscles from the right side of […]
Well it didn’t start out as a funny story and as I was telling Marie how crappy I was feeling the other day, I thought maybe a short run would perk me up and as I ended up walking on and off the last 1/2 mile the UPS man stopped to ask why I was […]
Lori and I are on our way to Miami to work at the Miami Marathon expo for 2 days. Lori is the owner of My Mottoz Active Wear which was born out of Lori’s great idea of fun, high quality active wear that has fun sayings on it. Their running shirts get smiles wherever you […]
Wow. So much for jumping right into training. I’ve never had any part of my body let me down before except my ears, that’s a whole other story. Exercise has always been my way of coping with stress and when I don’t have it….wow, watch out family! I’m going to try to run in spite […]
I went to the Chiropractor today. I’m starting to feel better, thank goodness. The past two nights sleeping on this painful neck have been, well, painful. I was starting to think of labor in a good light. At least you know there is an end to that pain. A few more doses of Celebrex and […]
My favorite visor is a Headsweats visor. It is so comfy, you can wear it with a ponytail and it has an awesome sweatband underneath. Most local running stores carry them, and you can buy them online too. They are under $20.