Marathons are on most runners’ bucket lists. Even if you just took up running this year, a marathon is not an unreasonable goal. With the right preparation and attitude, you can be ready to compete in and complete this challenging race. A few tips to get there: 1. Put out your running clothes each night. […]
In 2011, Ryan Hall set the record for the fastest marathon ever run by an American-born runner. He completed the Boston Marathon in two hours, four minutes and fifty-eight seconds. In the time since then, he has never matched that time and has, in fact, run races that sports spectators considered disappointing. He dropped out […]