So you’re running the New York City Marathon? Congratulations! This is one of the biggest marathons in the world and participating is an exciting activity, and probably a check off your bucket list. Keep reading for 7 tips on running this race successfully! 1. Rest Before the Race It’s tempting to sight-see in NYC in […]
Are you a runner? Looking to test your endurance? If so, you might consider entering a marathon this spring. Interested? Looking for some spring marathons in your general area? Then read on because we’re going to cover 7 of them below. 1. Boston Marathon One of the most famous running events in the world, the […]
Are you or a loved one getting ready to run a half or a full marathon in 2020? Don’t let another New Year’s resolution go down the drain. If you are healthy enough to run, anyone can train and achieve their running goals. However, we can not stress the importance enough of proper running shoes. […]
When training for a marathon, it is obvious that physical preparation is essential. However, what some marathon runners forget to practice is nutrition. Consuming the right marathon foods before your run can make or break your score, or even worse, cause you to not finish the race due to fatigue. Studies show that people who consumed […]
Before any big race, the biggest fear in the back of every first marathon runner’s mind is not being able to complete the race. There is nothing worse than training so hard for the race, only to make a mistake and receive a “did not finish” (DNF) stamp at the end. To calm your nerves, only about […]
Every year, more than half a million Americans finish a marathon. But, have you heard of a micro marathon? This is a great way to introduce a friend to running, or to inspire yourself to train for a marathon. Better yet, a micro marathon helps raise funds for charity while being surrounded by the camaraderie of a race […]