Run Farther

Female runners in Iowa high schools were recently vindicated when the Iowa Girls High School Athletic Union voted to finally extend girls cross country races from 4K to 5k, the same distance run by the boys. They said that they’d kept the course shorter in the past because they feared a longer run would dissuade […]

Back in the saddle!

Finally, I’m getting back out running again. I’m taking it very slowly so I don’t get injured again. It really sucks getting old(er) but I think we need down time for a reason sometimes. I feel good and appreciate being able to go out and move without pain!!!! I’m taking it in stride and not […]

New Shoes!

  At the Knoxville Expo last weekend I came across of Brooks running shoes that had lavender/purple accents and had to have them. There’s a longer funny story behind them but I can’t take the extra time to write it right now. Anyway, they are so cute and match my Atalanta running skirt and My […]