Not a day goes by that you don’t lace up your running shoes — or if it does, you invariably feel grouchy and out of sorts. You find yourself running longer distances, even veering off the beaten path to run over tricky terrain on the road less traveled. Some days, though, it feels like even […]
Each year, millions of people experience the thrill of crossing the finish line as they finish a half marathon. But running a half marathon is no joke. It takes hard work, dedication, and a whole lot of practice. Think you’ve got what it takes? If this is your first half marathon, you’ve come to the […]
Did you know that less than 1% of Americans have ever run a marathon? This is not necessarily surprising, considering that a full marathon is 26.2 miles long. Enduring through a marathon requires a significant level of physical fitness and ability. But just because running a marathon is challenging does not mean it’s unattainable. If […]
There are tons of mobile apps designed to help runners track their progress and reach their goals. The New Year is a great time to start using some of these apps, and getting your routines on track. We decided to curate a collection of our favorite 5 mobile apps for runners. These apps will help […]
It’s no secret that Instagram can be a bit of a distraction, but it can also be a source of daily inspiration and motivation. There are millions of runners on instagram who are sharing their experiences and inspiring other runners on their journey. We have curated a collection of ten of the best and most […]
Running is a good exercise that helps with improving your cardiovascular health, losing calories, and boosting mood. Most people know of the general benefits they can get from running. However, do you know what changes happen to your body when you run? In today’s blog post, Inspired Endurance will take a look at how running […]