Long-distance runners spend hours training every week, and months preparing for their next race. It can be challenging to stay inspired when you really need to go the distance. That is why we have decided to launch a new series where we will interview inspiring long-distance runners who have set and achieve huge goals for […]
It’s no secret that Instagram can be a bit of a distraction, but it can also be a source of daily inspiration and motivation. There are millions of runners on instagram who are sharing their experiences and inspiring other runners on their journey. We have curated a collection of ten of the best and most […]
Running outdoors during the winter months can be challenging and rewarding. Everyone loves to run outdoors in spring and summer when it is warm. But what do you do when the nights get longer and the temperature starts dropping? How do you stay motivated when it’s cold, wet and windy? We have pulled together five […]
Running is a good exercise that helps with improving your cardiovascular health, losing calories, and boosting mood. Most people know of the general benefits they can get from running. However, do you know what changes happen to your body when you run? In today’s blog post, Inspired Endurance will take a look at how running […]
Autumn breeze calls for a change of running gear. Don’t let the cold weather stop you from your outdoor training routine – just dress appropriately according to the temperature. Exercising in cold weather is safe for most people unless you have health conditions like asthma or heart problems. It’s best to check with your doctor […]
Do you want to make the most out of your running session and get better at it over time? Running is an easy workout that requires consistency and patience. It can be discouraging when you feel like your progress has been stagnant. However, giving up is never the answer for runners! Here are some […]