I met with my jeweler yesterday and he gave me the most beautiful 14kt Gold Gem Runner with a DIAMOND!! It is so beautiful that I’m switching all of my jewelry over from silver to gold. Here she is! Now for all of those customers that have been asking about getting a diamond in the […]
We ran into a woman at the A1A expo that had done two half ironmans nearly back to back. She didn’t exercise for 2 years after that. I can relate! After training for the Big Sur 1/2 marathon that took place last November I felt the same way. Maybe I didn’t prepare enough and came […]
Getting workouts in after working night shift (and being up for a straight 24 hours or more) is soooo hard! As a routine I sleep when I get home for maybe 4 hours, then get up to get Jenna from school. I’m good for about 2 hours (coffee) and then its like a shadow just […]
Well, I’m a few weeks into the training and my running is going good. I haven’t swam at all yet so that is going to be a big shock but I’m waiting for my new wetsuit to get here because the water is just too cold for me. Also, biking has been about 1/2 of […]
OK, finally some relief from this neck pain. Again I must state that I would rather endure 24 hours of labor or a full Ironman race than to go through that again. I started taking a muscle relaxer called Soma before I go to bed and after only 5 days I feel soooo much better! […]