Are you looking for ways to train for an Ironman triathlon? If so, you aren’t alone! More than 4.04 million Americans take part in triathlons each year! But an Ironman triathlon takes things to another level. You must be ready to swim 2.4 miles, bike 112 miles, and run 26.2 miles – in that order! You […]
Many people find their high in life through running. For some, it’s a form of stress relief. Others use it as a way to push themselves and reach new goals physically and mentally by entering some of the hardest marathons in the world. Let’s be honest, ANY marathon is hard. Whether you’ve been training for […]