When training for any significant event, there are some things that you should do that helps with avoiding injuries. In this case, we are talking about your marathon training schedule and things you can implement to prevent injuries. Read below for 4 tips that you can use to ensure you get to the marathon’s day […]
So you’re running the New York City Marathon? Congratulations! This is one of the biggest marathons in the world and participating is an exciting activity, and probably a check off your bucket list. Keep reading for 7 tips on running this race successfully! 1. Rest Before the Race It’s tempting to sight-see in NYC in […]