Long-distance runners spend hours training every week, and months preparing for their next race. It can be challenging to stay inspired when you really need to go the distance. That is what inspired our new series where we interview inspiring long-distance runners who have set and achieve huge goals for themselves. This weeks interview is […]
It’s no secret that Instagram can be a bit of a distraction, but it can also be a source of daily inspiration and motivation. There are millions of runners on instagram who are sharing their experiences and inspiring other runners on their journey. We have curated a collection of ten of the best and most […]
Meet Linsey DeLuca. Trust us, she’ll inspire you! This once self-proclaimed couch potato has run, swum, and biked her way into a healthy, happy life. Linsey hasn’t always had it easy but she’s the kind of person that rises above anything that has tried to hold her down. She has learned to turn her personal […]
Usain Bolt tends to take the spotlight as the fastest man in the world, but who is the world’s the fastest woman? Female runners have made impressive track records in history and we would like to acknowledge their achievements at Inspired Endurance. Florence Griffith-Joyner The sprinting record for women has been standing since 1988. […]
Speed is not the only difference between running and jogging. With the two, your body burns calories and uses muscles differently. We’re going to explain what happens when you jog and run, and they’re each beneficial to you. What’s Jogging? Jogging is a form of running at a moderate, steady pace. According to BBC […]
If you’ve been trying to get in a run here and there, you know how difficult it is to stick to a routine. There always seems to be something that gets in the way of your run. Exercising shouldn’t be something that you fit into your schedule if possible. Rather, a regular run should be […]